Showing posts with label The Frisky 30-Day Breakup Guide. Show all posts
Showing posts with label The Frisky 30-Day Breakup Guide. Show all posts

Was Audrina Forced To Go To Ryan's Concert?

Audrina Patridge's split with Ryan Cabrera is not turning out to be a clean break. Tonight's June 15 episode of "The Hills" features Audrina crying at one of Ryan's concerts.

The episode was shot this spring, and sources say that Patridge didn't want to go to the show at all. MTV producers pushed her to attend, and she subsequently broke down.

We already know that MTV encourages "The Hills" and "The City" cast to go to certain filmed events, some of which may be uncomfortable, but this one just seems cruel.

The break-up inspired Audrina to contribute to "The Frisky 30-Day Breakup Guide" by Jamie Beckman, which will hit shelves in July. "Surround yourself with loved ones and give yourself a few things to look forward to," Audrina advises in the book. "It's important to have fun things planned when you're going through a breakup, because it's pretty easy to wallow in your sorrow and feed your depression."

One of her favorite break-up tips is to "take a quick getaway to nourish your soul." According to Kristin Cavallari's twitter, "The Hills" ladies - minus Heidi, of course - took off on a post-breakup trip to Costa Rica which will be featured in the upcoming 100th episode.

Credit: Zap 2 It

Audrina Gives Breakup Advice In New Book

On tonight’s episode of MTV’s “The Hills,” viewers will see that breaking up is in fact hard to do no matter who initiates it. Even though Audrina Patridge chose to sever ties with ex-beau Ryan Cabrera, episode 8 of the show’s last season will feature her shedding tears at a concert where the teen heartthrob headlined last spring, and that Patridge was reportedly forced to attend by MTV’s producer’s. That was a few months ago. Now she’s apparently moved on.

In a new book, “The Frisky 30-Day Breakup Guide” (on shelves in early July), Audrina gives insight into how she recovered from the breakup:

“Surround yourself with loved ones and give yourself a few things to look forward to,” Audrina advises. “It’s important to have fun things planned when you’re going through a breakup, because it’s pretty easy to wallow in your sorrow and feed your depression.”

Audrina also suggests that ladies “take a quick getaway…to nourish [their] soul[s].” And as much as she frequents Cabo, she’s clearly following her own advice.

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